Expressing Safely

Teens and young adults face unique mental health challenges, often exacerbated by constant connectivity to electronics and social media. This selection of Conscious Crafting workshops provide a sanctuary for non-judgmental creativity, focusing on emotional well-being rather than artistic skill. These sessions offer projects such as a dreamcatcher, vision boards and collaborative art, allowing participants to disconnect and engage in meaningful self-reflection and emotional processing. Ideal for secondary schools (transition year) and youth groups, these workshops create a supportive environment that encourages personal growth and meaningful interpersonal connections.

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