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Journal on transformation and calmness, fold paper strips into a St. Brigid’s Cross and create a meaningful symbol of balance.
Downloads
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Program
Guided Meditation
Journal
Templates
Examples
Material list
Per person
waterproof roller pens
water colour
cups with water
small brushes
Per workshop
paper towel
Social media inTro
(Single-Session Version)
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(Two-Session Version)
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iMbolc Meditation
Spotify Playlist
Essential Equilibrium
3 drops Cedarwood
2 drops Peppermint
2 drops Ylang Ylang
2 drops Geranium
Cedarwood is representing the earth element, as it brings a grounding quality to the blend. It encourages stability and balance, providing a solid foundation for the dynamic interplay of fire and water.
Peppermint evokes the refreshing essence of water, adding a cool and invigorating element to the blend. It stimulates mental clarity and creativity, providing a counterbalance to the warm and grounding notes.
Ylang Ylang is symbolizing the fire element, bringing warmth and passion to the blend. It promotes a sense of joy and emotional balance, encouraging participants to tap into their creative energy with enthusiasm.
Geranium is bridging the gap between fire and water, Geranium harmonizes the blend with its balancing properties. It helps regulate emotions, fostering a sense of calm and equilibrium amidst the contrasting elements.
snack and drinks
Potato cakes and flavoured cream cheese.