Manifeast Digital Download Page

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Program
Guided Meditation
Journal
Templates
Examples

Material list

Per person
waterproof roller pens
water colour
cups with water
small brushes

Per workshop
paper towel

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(Single-Session Version)
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(Two-Session Version)
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faciliTator Resources

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Manifeast Meditation

Spotify Playlist

Essential Oil blend

SELF LOVE
3 drops Douglas Fir
3 drops Grape Fruit
2 drops Juniper Berry

CONFIDENCE
2 drops Lime
3 drops AromaTouch
3 drops Franckincense

FORGIVENESS
4 drops Forgiveness
3 drops Lavender
1 drop Juniper Berry

POSITIVITY
3 drops Cedarwood
2 drops Rosemary
3 drops Lemon

GROWTH
3 drops Bergamot
2 drops Black Spruce
3 drops Siberian Fir

EXCITMENT
4 drops Tngarine
3 drops Spearmint
1 drop Lemongrass

PEACE
2 drops Sandalwood
3 drops Lavender
3 drops Eucalyptus

POSITIVITY
3 drops Cedarwood
2 drops Rosemary
3 drops Lemon

ABUNDANCE
2 drops Patchouli
4 drops Wild Orange
2 drops Clary Sage

CHANGE
2 drops Tea Tree
4 drops Adaptiv
2 drops Franckincense

CLARITY
2 drops Ginger
4 drops Wild Orange
2 drops Franckincense

drinks & snacks

bubbly & orange juice
strawberries & chocolate