SupporT Circles Digital Download Page
Create layered symbolic art from recycled materials to explore personal and communal support, blending creativity with introspection and connection.
Downloads
Social media images
Program
Guided Meditation
Journal
Templates
Examples
Material list
Per person
waterproof roller pens
water colour
cups with water
small brushes
Per workshop
paper towel
Social media inTro
(Single-Session Version)
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(Two-Session Version)
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Venue / place / date / time
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faciliTator Resources
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SupporT Circles Meditation
Spotify Playlist
harmony Unveiled Oil blend
3 drops Clary Sage
2 drops Petitgrain
2 drops Patchouli
2 drops Neroli
1 drop Vetiver
Clary Sageis known for its calming and clarifying properties. Clary sage essential oil can help participants feel grounded and focused during the workshop, fostering a clear mindset for reflection and creativity.
Petitgrain, with its refreshing and uplifting scent, can inspire a sense of optimism and joy, encouraging participants to approach the workshop with an open heart and positive attitude.
Patchouli is renowned for its earthy and grounding aroma. Patchouli essential oil can promote feelings of stability and security, helping participants feel anchored as they explore their emotions and connections.
Neroli, with its delicate and floral fragrance, can evoke feelings of peace and tranquillity, creating a harmonious atmosphere for collaboration and expression during the workshop.
Vetiver is known for its deep and smoky scent and can provide a sense of strength and resilience, empowering participants to embrace their inner wisdom and navigate the complexities of their relationships with confidence.