Third Eye Chakra Meditation

Spotify Playlist

Spotify Playlist Third Eye Chakra

Intuitive Insight oil Blend

6 drops Clary Sage
4 drops Frankincense
3 drops Patchouli

Clary Sage is chosen for its ability to enhance clarity and intuition. It helps to stimulate the Third Eye Chakra, promoting inner vision and insight. Clary Sage is also known for its calming properties, which can aid in meditation and spiritual practices.

Frankincense is selected for its deep spiritual connection and ability to enhance spiritual awareness. It encourages deep breathing and relaxation, facilitating a clear mind and heightened consciousness. Frankincense promotes a sense of grounding and inner peace, supporting the exploration of higher realms of consciousness.

Patchouli is included for its grounding and balancing properties. It helps to anchor spiritual insights into everyday life, fostering a harmonious connection between the physical and spiritual realms. Patchouli also promotes relaxation and emotional stability, encouraging a centered and focused state of mind.

Drinks & Snacks

Purple Grapes and Cheese Platter
Purple grapes resonate with the indigo color associated with the Third Eye Chakra. They are rich in antioxidants and vitamins, supporting brain health and cognitive function. Cheese provides protein and calcium, helping to ground and nourish the body during moments of spiritual exploration and meditation.

Lavender Infused Lemonade
Lavender is a calming herb that resonates with the Third Eye Chakra, promoting relaxation and clarity of thought. Infusing it into lemonade adds a refreshing twist while providing hydration and a gentle boost of vitamin C.

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