Packed With Positivity Meditation

Guided meditation “Packed With Positivity”

Suggested Playlist

Spotify Playlist Instrumental

Positivity Blend

3 drops Bergamot
3 drops Orange
2 drops Spearmint
1 drop Ylang Ylang

Bergamot is known for its uplifting and calming properties. In the context of self-love, it can be associated with accepting oneself, embracing positivity, and fostering inner peace. The citrusy aroma encourages a sense of self-worth and joy.
Orange essential oil symbolizes joy and warmth. In the context of relationships, it can represent the brightness and positivity shared between individuals. The sweet and citrusy scent can evoke feelings of connection, harmony, and shared happiness.
Spearmint is refreshing and invigorating, making it a great choice for promoting mental clarity and focus. In the context of learning and self-development, the scent can be associated with clear thinking, concentration, and a fresh perspective—an ideal environment for absorbing new knowledge and personal growth.
Ylang Ylang is often linked to relaxation and balance. In the context of health and well-being, this scent can symbolize emotional equilibrium and stress relief. It encourages a sense of calm, contributing to overall mental and emotional wellness.

Drinks & Snacks

Coconut macaroons, virgin cocktail, exotic fruit

 

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