Message in a Bottle Meditation

Spotify Playlist

Relaxing Beach Sounds

Ocean Breeze Blend

4 drops Lavender
3 drops Bergamot
2 drops Cedarwood
2 drops Ylang Ylang
1 drop Peppermint

Lavender promotes relaxation and a sense of calm, perfect for setting a peaceful atmosphere.
Bergamot has a fresh, citrusy scent that can uplift and add a touch of brightness.
Cedarwood offers a grounding, woodsy aroma that can evoke a connection to nature.
Ylang Ylang adds a sweet, floral note that can bring a sense of harmony and balance.
Peppermint provides a hint of freshness, reminiscent of a cool ocean breeze.

Drinks & Snacks

Coconut macaroons, virgin cocktail, exotic fruit

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