Rainbow Lining Digital Download Page
Scratch away darkness to reveal hidden colors, creating mandalas that symbolize resilience, joy, and the light within every shadow.
Downloads
Social media images
Program
Guided Meditation
Journal
Templates
Examples
Material list
Per person
waterproof roller pens
water colour
cups with water
small brushes
Per workshop
paper towel
Social media inTro
(Single-Session Version)
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(Two-Session Version)
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Venue / place / date / time
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faciliTator Resources
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support queries
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Rainbow Lining Meditation
Spotify Playlist
Essential Oil blend
Twilight Reflection
6 drops Lavender essential oil 4 drops Frankincense essential oil 3 drops Bergamot essential oil
Lavender essential oil is chosen for its calming and balancing properties. It helps to promote relaxation, ease stress and anxiety, and create a peaceful atmosphere conducive to self-reflection and introspection.
Frankincense essential oil is selected for its grounding and centering effects. It has long been used in spiritual practices to deepen meditation and enhance clarity of thought. Frankincense encourages a sense of connection to one’s inner wisdom and intuition, fostering a deeper understanding of oneself and one’s creative potential.
Bergamot essential oil is included for its uplifting and mood-boosting properties. It brings a sense of joy and optimism to the blend, helping to dispel negativity and self-doubt. Bergamot also encourages creative expression and free-flowing ideas, making it an ideal addition to a workshop focused on conscious crafting and creative exploration.
The combination of these oils in the Twilight Reflection blend creates a harmonious synergy that promotes relaxation, clarity, and inspiration. It sets the stage for participants to engage in self-reflection, tap into their creativity, and unleash their inner light and wisdom.
snack and drinks
Liquorice Allsorts
Colourful and playful, liquorice allsorts offer a fun snack option with a variety of shapes and flavors, including black liquorice.
Charcoal Lemonade
Refreshing and detoxifying, charcoal lemonade features activated charcoal for a striking black colour and cleansing properties.