Vibrant Vortex Digital Download Page

Shape spirals with shredded paper and bold fiery colors, creating textured art that embodies inner strength, energy, and creative power.

Downloads

Social media images
Program
Guided Meditation
Journal
Templates
Examples

Material list

Per person
waterproof roller pens
water colour
cups with water
small brushes

Per workshop
paper towel

Social media inTro

(Single-Session Version)
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(Two-Session Version)
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faciliTator Resources

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WhatsApp support: +353 833260767

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Vibrant Vortex Meditation

Spotify Playlist

Energy Boost Oil blend

Frankincense: Known for its calming and grounding properties, Frankincense oil is commonly used in meditation practices to deepen focus and promote relaxation. Its earthy aroma has been cherished for centuries for its ability to quiet the mind and uplift the spirit.

Patchouli: With its rich, earthy scent, Patchouli oil is renowned for its balancing effects on the mind and emotions. It’s often used to reduce stress and anxiety while promoting a sense of stability and well-being. Patchouli is also valued for its skin-rejuvenating properties.

Sandalwood: Sandalwood oil’s warm, woody aroma is prized for its meditative qualities, helping to create a sense of inner peace and clarity. It’s commonly used to enhance relaxation, focus, and spiritual awareness, making it a staple in aromatherapy and meditation practices.

Myrrh: Myrrh oil has a balsamic, slightly sweet aroma and is valued for its purifying and grounding properties. It’s commonly used to promote emotional balance, meditation, and spiritual healing. Myrrh is also known for its skincare benefits and its ability to support overall well-being.

Rose: The sweet and uplifting scent of Rose oil has been cherished for centuries for its ability to reduce stress and anxiety while promoting feelings of love and compassion. It’s often used to enhance mood, support emotional healing, and create a sense of beauty and harmony.

snack and drinks

Spicy chips, spicy spring rolls and hot dipping sauce, chilly poppers, red bubbly, grape juice or cranberry juice.