fLoral fLow Meditation

Floral Flow Light

 

Floral Flow Deep

 

Spotify Playlist

Healing Music Therapy

Essential oil Blend

5 drops Cypress
3 drops Rose
2 drops Franckincense

Embracing Release

Cypress Essential Oil: Cypress oil is extracted from the branches of the Cypress tree. It has a fresh, woody aroma with a hint of citrus. Cypress oil is often used for its calming and soothing properties. It can promote relaxation and help ease feelings of tension. Additionally, it is sometimes used to support respiratory health and improve circulation.

Rose Essential Oil: Rose oil is derived from the petals of the rose flower through a process called steam distillation. It has a sweet, floral scent that is highly prized in aromatherapy. Rose oil is known for its uplifting and mood-enhancing effects. It can help reduce feelings of stress and anxiety, promote emotional balance, and enhance feelings of love and happiness.

Frankincense Essential Oil: Frankincense oil comes from the resin of the Boswellia tree. It has a warm, spicy, and slightly fruity aroma. Frankincense oil is renowned for its therapeutic properties, including its ability to promote relaxation, reduce stress, and support overall well-being. It is often used in meditation practices to enhance focus and spiritual connection.

Drinks & Snacks

Food combos; chocolate and strawberries, gherkin and cheese, cheese and sweet, nuts

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