Throat Chakra Download Page
Would you like any refinements to this description, such as making it more concise, adjusting the language, or emphasizing certain aspects?
Downloads
Social media images
Program
Guided Meditation
Journal
Templates
Examples
Material list
Per person
waterproof roller pens
water colour
cups with water
small brushes
Per workshop
paper towel
Social media inTro
(Single-Session Version)
Copy from marketing trello card.
(Two-Session Version)
Copy from marketing trello card.
Limited spots available – get your ticket now.
Venue / place / date / time
(Hashtags)
Copy from marketing trello card.
faciliTator Resources
Name Workshop page
Name DIY kit
support queries
WhatsApp support: +353 833260767
follow us on Social Media
Throat Chakra Meditation
Spotify Playlist
Tranquil Blue Serenity Oil blend
5 drops Lavender essential oil
3 drops Peppermint essential oil
2 drops Chamomile essential oil
Lavender essential oil is chosen for its calming and soothing properties, which help to relax the mind and reduce stress. It encourages clear and peaceful communication, aligning with the Throat Chakra’s need for serene expression.
Peppermint essential oil is included for its refreshing and stimulating effects. It aids in mental clarity and focus, supporting the Throat Chakra in articulating thoughts with precision and confidence.
Chamomile essential oil is selected for its calming influence on emotions. It promotes a sense of inner peace and relaxation, alleviating any anxiety or fear associated with speaking one’s truth. This oil helps in creating a supportive environment for open communication.
SNACKS & DRINKS
Blueberry Mint Infused Water
Infusing water with fresh blueberries and mint not only adds a refreshing flavor but also incorporates the color blue (associated with the Throat Chakra). Blueberries provide antioxidants and hydration, while mint aids digestion
Blueberry Almond Energy Balls
Blueberries are another purple fruit associated with the Third Eye Chakra. They are packed with antioxidants and nutrients that support brain health and enhance cognitive function. Almonds provide healthy fats and protein, promoting sustained energy and mental clarity during the workshop.