Cycle of Life Digital Download Page
Creates a temporary mandala using natural materials, reflecting on detachment and the fleeting beauty of nature through mindful arrangement.
Downloads
Social media images
Program
Guided Meditation
Journal
Templates
Examples
Material list
Per person
waterproof roller pens
water colour
cups with water
small brushes
Per workshop
paper towel
Social media inTro
(Single-Session Version)
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(Two-Session Version)
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Venue / place / date / time
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faciliTator Resources
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Cycle of Life Meditation
Spotify Playlist
The ocean waves will be the background music
Essential Oil Blend
The salty sea air and beach treasures will fill our noses.
SNACKS & DRINKS
Sea Salt and Herb Popcorn
This snack ties in with the beach theme and the natural setting of the workshop. The sea salt flavor connects to the seaside environment, and the herbs add a touch of freshness. Popcorn is easy to transport and eat on the go, making it perfect for a beach setting.
Iced Green Tea with Mint and Citrus
Iced green tea with a hint of mint and citrus is both refreshing and light, perfect for a beach day. The mint and citrus flavors align with the natural, refreshing theme of the workshop, while the green tea provides a gentle boost of energy and focus.