Support Circles Meditation

Spotify Playlist

Spotify Playlist

Oil blend haRmony Unveiled

3 drops Clary Sage
2 drops Petitgrain
2 drops Patchouli
2 drops Neroli
1 drop Vetiver
 
Clary Sage is known for its calming and clarifying properties, clary sage essential oil can help participants feel grounded and focused during the workshop, fostering a clear mindset for reflection and creativity.
Petitgrain with its refreshing and uplifting scent, can inspire a sense of optimism and joy, encouraging participants to approach the workshop with an open heart and positive attitude.
Patchouli is renowned for its earthy and grounding aroma, patchouli essential oil can promote feelings of stability and security, helping participants feel anchored as they explore their emotions and connections.
Neroli with its delicate and floral fragrance can evoke feelings of peace and tranquility, creating a harmonious atmosphere for collaboration and expression during the workshop.
Vetiver, known for its deep and smoky scent, vetiver essential oil can provide a sense of strength and resilience, empowering participants to embrace their inner wisdom and navigate the complexities of their relationships with confidence.

Drinks & Snacks

Create a refreshing fruit punch using a combination of circular fruits such as sliced oranges, lemons, and limes, mixed with sparkling water or lemonade. This vibrant and hydrating beverage symbolizes unity and togetherness.

A snack mix using circular-shaped ingredients like pretzel rings, dried cranberries, almonds, and dark chocolate chips. This customisable snack offers a balance of sweet and savoury flavors, providing participants with a boost of energy and support throughout the workshop.

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